Led by a psychotherapist with a PhD in Counseling Psychology, working for the past 30 years with binge eaters, this popular class is only being offered one more time in 2012.
Dr. Virginia Porcello and the story of her journey from more than 450 pounds to a healthy weight today has been featured on CNN and in the pages of The New York Times, Newsday and national publications.
This class helps you on a similar journey. Just three weekend mornings in a safe place to share feelings is the perfect place to start. No one judges anyone else. Everyone explores and looks at issues together.
You'll learn how to stop using food to deal with emotions, differentiate between emotional hunger and physical hunger and learn to stop eating when you're full.
Compulsive eating can start at any age, and you can stop it at any age.