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Health & Fitness

March is Colon Cancer Awareness Month. Be aware of your family medical history.

Did you know colon cancer is the third most commonly diagnosed cancer in the US, the second leading cause of cancer death in men and women combined, can very often have no symptoms, but if detected early has a 90% cure rate?

It's important to be aware of your family medical history. My mom is a two time colon cancer survivor and I already have a few colonoscopies under my belt. They are really not a big deal; the prep is far worse than the actual procedure. At age 50, everyone should treat themselves to a colonoscopy (even if you don’t have family history). No one wants to talk about “that area down there”, but if more people did we would have far fewer cases of colon cancer.

Your family history should not be ignored. It's still going to be there even if you choose to ignore it. Preventive maintenance is key. Do it for yourself and your children.

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The following information provides more details on colorectal cancer symptoms and was pulled from the Colon Cancer Alliance website. This organization provided my family with phenomenal patient support/information when I needed it 10+ years ago.

" Colorectal cancer first develops with few, if any, symptoms. It is important not to wait for symptoms before talking to your doctor about getting screened. However, if symptoms are present, they may include:

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* A change in your bowel habits, including diarrhea or constipation or a change in the consistency of your stool
*Feeling that your bowel does not empty completely, rectal bleeding, or finding blood (either bright red or very dark) in your stool
*Finding your stools are narrower than usual
*Persistent abdominal discomfort, such as cramps, gas, pain, or feeling full or bloated
*Losing weight with no known reason
*Weakness or fatigue
*Having nausea or vomiting

These symptoms can also be associated with many other health conditions. Only your doctor can determine why you're having these symptoms. Usually, early cancer does not cause pain. It is important not to wait to feel pain before seeing a doctor."

Thanks for reading this post. It is all about awareness. If you or someone you know is 50+, please ask them to make an appointment for a colonoscopy. You could be saving someone else’ life or even your own.

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